We offer you a selection of headphones to listen to music wireless from anywhere in the house

The good weather arrives, it is certain that in more than a moment you want to go out on the balcony or the terrace of the house and listen to music while letting the sun be with you. A paradisiacal scene that breaks when you move and you have to deal with the cable of the headphones that you use.

And is that a very good option is to make us with a wireless headset. The lack of cables thanks to connectivity is a plus and in fact, we have already seen alternatives of earphones in ear to be able to use without almost noticing that we carry them. On this occasion, we opted for heavier models but also more comfortable to wear that can be interesting to spend leisure time in the months to come while listening to our favorite music. Continue reading “We offer you a selection of headphones to listen to music wireless from anywhere in the house”

Seven kitchen utensils

Seven utensils to make your kitchen more fun

The kitchen is more fashionable than ever. We see it, for a couple of examples, in the programs Master TV type Chef, or in the proliferation of stores of utensils of creative repository.

So if you are also in that group of passionate about the kitchen, surely you like some of the seven utensils that we bring to make your kitchen more fun. Continue reading “Seven utensils to make your kitchen more fun”

Could dirty buildings be increasing air pollution?

Grubby, dirty buildings are a common sight in our built-up areas of cities and towns. But did you know that the dirt that accumulates over many years gives off ozone when exposed to sunlight, the damaging substance found in smog. Smog is extremely harmful to public health. Dirty buildings in cities were previously not considered in matters of urban pollution, but a new scientific study changes that opinion. So, it would now appear that not only are grubby buildings an eyesore, but they could be contributing to harmful air pollution.

In congested urban environments, dirt and grime accumulates on the surface of buildings as a result of thousands of particles in our atmosphere. Building dirt can consist of thousands of different substances, most of which come from car exhausts, factory emissions and other manmade activities.

One of the substances is nitrogen oxide, which splits when exposed to sunlight to create nitric oxide and an oxygen atom. The released oxygen atom becomes assimilated with the oxygen in the atmosphere and it’s this process that causes ozone to form.

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Ozone naturally exists, up high in the sky’s stratosphere. It’s created during the process of ultraviolet radiation breaking oxygen molecules. This is the essential protective layer, keeping life on earth safe from harmful UV rays. Down on the ground though, it’s a different story. Ozone becomes a pollutant with health damaging consequences, as the main substance in smog – a combination of ozone, carbon monoxide, nitrogen dioxides and sulphur.

It was believed that the particles in the grime on buildings were stable and did not contribute to air pollution. However, a chemistry professor from the University of Toronto has carried out tests that suggest this is not the case after all.

Dirt was collected from different buildings in both Leipzig, Germany and Toronto, Canada. Glass beads were used to collect the grime as they offered a greater surface area than the flat surface of a window. Part of what was collected was left exposed to sunlight, while some was left in the shade. The findings showed that both sets of beads leaked nitrogen oxides into the air but those left in sunlight emitted 10% more. Perhaps it’s time to clean up some of the grime. For Masonry Cleaning Services, visit https://www.stonehealth.com/stone-cleaning-products

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The results suggest that dirt on urban buildings could be contributing to air pollution and previous methods to combat and reduce poor air quality have been missing a sizable chunk of where that pollution is actually coming from. It seems reasonable to assume that there is the potential for nitrogen oxides to be recycled back into the air from the accumulation of dirt on buildings, thus giving rise to higher rates of ozone creation at ground level.

Sushi Recipe

Easy Sushi Recipe

Every time we like oriental flavors more and although not everything is sushi in the Japanese kitchen, without a doubt this elaboration is one of the ones that everybody likes the most. As it is a dish that is expensive if we order it outside the home and it is very important to consume it fresh, today we want to show you this easy sushi recipe, so you can do it whenever you want. Continue reading “Easy Sushi Recipe”

4 Tools For Creating Videos To Try

The film, in recent years, has gained such importance as to represent over 70% of internet traffic: you learn and remember much more easily thanks to the images rather than through the text, just think about the importance of visual memory for students and researchers. In the era in which innovation and digital revolution are the protagonist, one of the many corporate objectives is to be able to not fall into the trivial, not appear obvious and last but not least, always be a step ahead of others. Continue reading “4 Tools For Creating Videos To Try”

More top reasons that a holiday in Wales is better than jetting abroad

Wales may not be the most obvious choice for a summer holiday but there is much more to this stunning country than first meets the eye. From rolling hills and picturesque valleys to miles of beautiful coastline, Wales is a holiday destination just bursting with memorable experiences.

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A report in The Mirror highlighted that there was a 10% increase in Brits opting to stay in the country rather than jetting abroad for their holidays last summer and that 80% of us agree that a ‘staycation’ is less stressful than venturing further afield. With this in mind, what top tourist treats can you enjoy in Wales this year?

Cliff jumping

With plenty of coastline and ragged cliff fronts, the opportunity for thrill seekers to go ‘coasteering’ (which includes rock climbing, cliff jumping and swimming) is plentiful. You can even spend the night suspended on makeshift beds hanging from the cliff faces of Anglesey – an adventurous take on camping for willing Welsh Coast Campers. Or you can sit tight and watch the professional cliff jumpers make their daring descent into the sea: the Red Bull Cliff Diving World Series takes place in Abereiddy.

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The Hay Festival

This world-renowned book festival takes place annually in the picturesque market town of Hay-on-Wye. Don’t be deceived by the quaint setting – this literature festival is one of the most famous in the world and attracts writers, artists and politicians from across the globe. Welsh Coast Campers can help you set up nearby and enjoy the atmosphere.

TV fans’ delight

If you are a fan of hit TV shows such as Gavin and Stacey or Dr Who then there are plenty of opportunities to visit key settings for the shows in Wales. Barry in the Vale of Glamorgan offers tours dedicated to the popular comedy show, while Cardiff is home to the Dr Who attraction.

A golfer’s paradise

Keen golfers will be pleased to hear that Wales is home to a whopping 200 golf courses in a variety of different settings. From large, well-known courses such as Royal St Davids to smaller, community-led courses, there really is something for everyone – why not tour the country trying out as many courses as possible?

Wales really does pack a lot of stunning scenery into a small space! Discover your Welsh adventure this summer.

5 ways to make the most of your warm home

Thanks to the advancement of technology such as insulation, we can brace our homes for the cold outside using methods that are sustainable and cost-effective. However, there are ways to make your home more enjoyable, keeping the winter blues away and passing the colder season in your warm home using these five tips.

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1.      Socialise with family and friends

Winter should not be spent alone; there is peace of mind, comfort and warmth in the companionship of others. Fill your home with fun and laughter, especially as the festive season has passed. Continue to get together for different occasions such as board games or card games, dinner parties, movie nights, or simply to spread goodwill to others.

2.      Eat well

Food is a comfort in winter, but ensure you do not overeat. Moderation is key when it comes to indulgent temptations during the long dark evenings. Eat healthily and try to balance your diet with satisfying warm food like hot soups or curries and ensure you eat enough Vitamin D foods such as soy, fish and mushrooms.

3.      Get comfortable

Ensure your home is inviting and cosy and provide constant cheer by keeping things neat and comfortable. Your home should be properly insulated, with the central heating switched on. For boiler installation in Gloucester enquire with Gloucester boiler Installers. Do not overheat your home and ensure to only heat the rooms you are using.

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Switch on lamps and allow more light to enter as the days are so short, introduce bright colours and scents with flowers and candles. Adding blankets and rugs can create inviting and snug surroundings.

4.      Stay active

It is tempting to remain indoors as snow falls outside, but this is no excuse to skip exercise. It is crucial to your health to keep active, and you will feel more content if you maintain levels of fitness. Moving will also help keep you warm from within, so try indoor activities such as skipping rope, stair stepping, strength circuit training or lifting weights.

5.      Broaden your horizon

Use the winter months as an excuse to learn something new and spend the time at home to study any subject, skill or language. There are plenty of online courses available in any subject you choose, check out books at the library and watch video tutorials.

How to choose the right hydraulic hose

Hydraulic hose is a remarkably versatile method of moving pressurised fluid from one location to another. Because the hose is flexible, it can bend to accommodate tight corners, or it can be used across long stretches to link two pieces of equipment. It’s a great help in positioning system components because it’s so adaptable. The use of silicone has hugely extended the range of suitable applications for hydraulic hoses.

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However, this very versatility means that there are lots of different hose types available from a silicone hose manufacturer and it can be confusing to decide which is the best option. There are also many different national and international standards that apply to hydraulic hoses, but even the most common standards, such as the Society of Automotive Engineers (SAE), can vary from one manufacturer to another. It’s essential to have the right fittings to go with the hose, engineered to the correct tolerances.

In hydraulic hoses, size really matters

The hoses usually have an inner tube that conveys the fluid, then a layer of wire or yarn-based reinforcement around that, then an outer layer wrapping around the inner layers. The inner tube needs to be suitable for the type of fluid it’s going to be carrying. The outer layer needs to be able to resist abrasion or the elements, depending on where it is being used. Silicone tubing is extremely resistant to high temperature fluids, and this makes it ideal for applications where heat is generated or where coolant needs to be moved through a system.

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Silicone hoses have several advantages

The same properties make silicone ideal for the outer layer of a hydraulic hose because it doesn’t peel or crack when it’s exposed to hot or cold air, or to ozone at sea. Because it dampens down vibration, it’s an excellent choice where parts may be slightly misaligned because it tolerates movement. Are you wondering, where can I find a silicone hose manufacturer?

If you buy from a silicone hose manufacturer with a comprehensive stock, you can take advantage of the wide range of colours that silicone comes in. In a large or complex application, differently coloured hoses can be used to indicate which fluids are being carried.

This colour coding makes maintenance easier and can contribute to safer working.

Can in-truck cameras save operators money?

A growing number of hauliers are fitting their trucks with cameras which can simultaneously capture video of the road ahead and the driver at the wheel. Can this be cost effective?

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With rising costs from the insurance companies, hauliers are faced with fitting cameras to help settle claims for damage to their fleets. Accidents are always going to happen, but apportioning blame has always been difficult, with many disputes about who was at fault. As such, footage from a camera will make a huge difference, as this footage can be used in court, if necessary. While fitting a truck camera is not going to reduce insurance premiums, (although some companies do offer a discount), it can prevent those premiums going up in the case of a claim. With crash for cash incidents on the up, insurance has risen by 10%, so a forward facing camera could prove the innocence of your driver and reduce the occurrence of insurance fraud.


A truck camera is also a reliable safety feature. With its GPS technology, it is able to pinpoint the vehicle’s exact position, so in the case of hijacking or vehicle theft, valuable data is available for the police to track down the perpetrator.

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With some truck cameras available online from Backwatch, the valuable data recorded can be used in the future for creating the most cost-effective transport routes and it can also give information back to customers regarding any delays in the delivery schedule, due to roadworks, accidents or other issues.


While some drivers are not happy having their working day recorded on a camera, overall it is proving to make drivers work more efficiently and more safely. This will, in time, prove cost-effective with lower fuel and maintenance costs and lower wear and tear on tyres and clutches.


Historically, 90% of crashes are caused by human error, so a driver-facing camera can correct the bad habits of even the most experienced driver.


Haulage companies have got a tough decision to make on whether this technology is worth getting, especially with a shortage of experienced drivers. It would be advantageous if all haulage fleets adopted the use of cameras. Drivers would then have to accept them and not be able to swap over to a fleet that does not use cameras.

Why is health and safety so vital at work?

The potential for accidents and damage at work comes with a cost, whether replacing hazardous machinery or the health and wellbeing of your workforce. Health and safety systems designed to protect and safeguard have grown over the years into a robust framework that prevents and protects.

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Despite health and safety legislation, millions of working days continue to be lost due to accident and illness, making attention to health and safety not only a social responsibility but also smart business sense. Remember that the underlying principles are straightforward: to eradicate the risk to the health and safety of your employees as far as is practical.

Getting started

The Health and Safety Executive has a wide range of free leaflets to help you get started. You will need to put accident reporting and first aid procedures in place, and make sure that you have adequate employers’ liability insurance. Before implementing health and safety measures, you should always consult your workforce and conduct a business-wide assessment of your health and safety needs as the first step towards the introduction of an effective health and safety management system.

Managing health and safety

You will need to put together policy and procedure, with a clear chain of responsibility for managing health and safety at work. You must be able to plan, organise and review your preventative measures and comply with your legal obligations.

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Identifying hazard, assessing risk, controlling risk

Once you have pinpointed what can cause harm, you need to make a clear assessment of the risk of that harm actually occurring. Work out what needs to be done and act on any recommendations; for example, if you identify a faulty spiral duct and find a supplier that states ‘spiral ducts available online here’, you have actively prevented possible harm by controlling the risk.

A risk assessment should not be a weighty document that sits on a shelf; instead, it should be a working tool that demonstrates what steps you are taking to safeguard your workers from harm. Your control mechanisms should be both adequate and reviewed on a regular basis; for example, the aforementioned new spiral duct should be regularly inspected and maintained.

It is your responsibility to reduce or even eliminate risk at its source. Personal protective equipment should always be a last resort rather than a first line of defence.

12 interesting Italian food facts

If you thought Italian food was only spaghetti and pizza, then think again! Here are twelve interesting facts about Italian food to help you get better acquainted with this world-famous cuisine.

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Facts 1-6

1. If you share a dining table with an Italian, you’ll always find bread, water and wine but be careful never to place the bread upside down on the table otherwise it could bring you bad luck.

2. Italians take their dining very seriously: lunch usually begins with antipasti, followed by two other courses, dessert and an espresso coffee.

3. There are many interesting foodstuffs you’ll find on a dining table in Italy, such as horse, donkey, goat, sea urchin, sparrows, peacock and sea snails!

4. Italians usually only drink a milky coffee in the mornings as they like to dunk cakes or biscuits into cappuccinos and lattes.

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5. A familiar Italian saying before eating a meal is Buon appetito!, which is to wish diners in Italian restaurants in Dublin and around the world a good appetite.

6. Pizza originated in Naples during the 18th century when it was a flat, dry bread considered a food for poorer people. However, in 1889, once Queen Margherita tasted it, she ordered variations of ‘pizza’ from her chef who consequently created the Pizza Margherita.

Facts 7-12

7. During Christmas, Italians will eat a panettone, a special sweet bread cake. And on the 1st of January they’ll feast on lentils for good luck in the New Year.

8. There are countless types of pasta shapes and different sizes of pasta, which can be eaten either dried or fresh.

9. The word spaghetti actually means ‘strings’ from the days before factories when people would make their own spaghetti and hang them out to dry.

10. Lucrezia Borgia lends her name to the pasta we know as ‘tagliatelle’. This is in honour of her long, blonde hair and this pasta type is now widely served in many popular restaurants such as forno500.

11. The first pasta factory was opened in 1824 near Genova by the Agnese family.

12. There are various names given to the different types of establishments selling food in Italy. For example, you can buy any type of food in a Ristorante except for a pizza. For pizza you must go to a Pizzeria, of course!


What to expect during a clinical trial

If you’ve ever considered signing up to be part of a clinical trial or had your doctor invite you to one, you’ve probably got a lot of questions about what you can expect. Here we look at what could take place, before, during and after a clinical trial or study.


Doctors or researchers involved in the trial will want to be sure that you have received all the information you require in order to provide your informed consent. Ask lots of questions and make sure you’re comfortable with what the trial is for, how it will impact you and any possible risks. Only after being given as much information as you need will you be able to provide informed consent to participating in the trial.

You might then be assigned to a particular control group which don’t know whether they are being given the new treatment, an existing treatment or a placebo. This is so the researchers can compare results to see if the new treatment acts any differently. Sometimes you will know what group you are in but other ‘blind’ trials, you will not be told which treatment you are receiving. This is done so there can be no influences on how you feel or how you explain your symprtoms. Some trials are even ‘double blind’, meaning the doctors treating you don’t know what treatment you’ve received either until the team decipher the results.

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You’ll receive regular tests once the trial has started. Doctors and nurses will be on the lookout for any side effects, so you’ll be expected to answer a lot of questions about how you feel both mentally and physically. You might have to keep a diary or fill in questionnaires. This all takes time, so you will either be visiting a clinic or hospital frequently or some trials will isolate you for a couple of weeks in a special clinic. For more information about what Clinical Trial Volunteers can expect, visit clinical trial volunteers required at trials4us.co.uk

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The interesting thing about participating in a trial is that you get to see the results if you want to. The results will also be published, regardless of whether the treatment was deemed successful or not. Many trials offer payment for your contribution and you should no longer need to be seen by any medical professional, as long as you are fit and healthy.

Unfortunately, for those who experience improvements in a medical condition during treatment on a trial, they may have to wait a while before the same treatment is available on the NHS, if ever. It might be possible, in some cases, to buy the treatment privately but only if the drug has been approved for a licence.