Many people misunderstand mental health and believe it is only a severe illness like bipolar disorder or schizophrenia.
Mental illness can affect anyone. It can affect every aspect of your life.
It is not surprising that divorce has a negative effect on the mental health of those involved. Research in 2014 showed that more than half of those going through divorce or separation were under such high mental stress levels they could be at risk of depression. Recovery time averaged two years.
Divorce is the second-most traumatic life event, behind bereavement. However, recovery is longer for divorce. When a person is in mourning, their friends and family will be united to support them. When you’re going through a separation or divorce, family members and close friends will often take sides and not offer any support.
If you are going through separation or divorce, you can get help from a specialist solicitor. For Family Law Solicitors London, contact https://bridgelawsolicitors.co.uk/divorce-and-family-law-solicitors/london/
After a separation or divorce, it is normal to be depressed and low. Anger, hurt and anxiety can feel similar to the emotions experienced by those in grief. The loss of a partner could also lead to the loss of your house, finances, or even children and pets. Next, they will have to deal with the loss of a loved one and learn to run their house and be a single parent.
