The first signs and symptoms of pregnancy can arise before the delay of menstruation. But can be so subtle that only women who are very […]
Category: Health and Fitness
6 Benefits of eating watermelon during pregnancy
The moment the world learns that you are pregnant, you are bombarded with advice from all quarters. Yes, it’s irritating to hear virtual strangers throw […]
10 ways to quickly relieve eye fatigue
It’s no secret that many people have a noticeable impairment of vision quality by the age of 40. That is, the deterioration, which they themselves […]
Three Strategies That Can Keep Women Healthy And Fit
Many women dream of waking up with a ton of energy, feeling strong, and experiencing no significant pains or discomforts within their body throughout the […]
Useful tips for travelers who suffer from anxiety when traveling
Many of us have noticed anxiety before, during and after a trip or a flight. Mild levels of anxiety related to travel are very common. […]
10 Tips To Uplift Your Mood
How often it happens that we wake up in the morning feeling not well, no matter how was the previous day. A particularly bad feeling, […]
Alcohol incites more violence than other drugs, but it will not come out on the news
The mainstream media tends to issue more news about illegal drugs than alcohol. Stories about illegal drugs are also more negative and the media are […]
The training you need if you spend more than eight hours sitting
“Train to your daily life” seems to be a good mantra: prepare your body so it can cope with the tasks you have to perform […]
There IS a Solution to Gynecomastia
Aging is not always kind to the human body. It begins to take a toll on memory, add wrinkles, pounds of fat in unexpected areas […]
The Functions of the Different Types of Nootropics
Just like any other smart drugs, these Nootropics come in different types and of course each type has their own contributions to the brain. This […]