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Category: Health and Fitness

10 Tips To Uplift Your Mood
  • Health and Fitness

10 Tips To Uplift Your Mood

  • March 4, 2017
  • 0

How often it happens that we wake up in the morning feeling not well, no matter how was the previous day. A particularly bad feeling, […]

Alcohol incites more violence than other drugs, but it will not come out on the news
  • Health and Fitness

Alcohol incites more violence than other drugs, but it will not come out on the news

  • February 24, 2017
  • 0

The mainstream media tends to issue more news about illegal drugs than alcohol. Stories about illegal drugs are also more negative and the media are […]

The training you need if you spend more than eight hours sitting
  • Health and Fitness

The training you need if you spend more than eight hours sitting

  • January 26, 2017
  • 0

“Train to your daily life” seems to be a good mantra: prepare your body so it can cope with the tasks you have to perform […]

There IS a Solution to Gynecomastia
  • Health and Fitness

There IS a Solution to Gynecomastia

  • January 10, 2017
  • 0

Aging is not always kind to the human body. It begins to take a toll on memory, add wrinkles, pounds of fat in unexpected areas […]

The Functions of the Different Types of Nootropics
  • Health and Fitness

The Functions of the Different Types of Nootropics

  • Tiffany Hurd
  • November 26, 2016
  • 0

Just like any other smart drugs, these Nootropics come in different types and of course each type has their own contributions to the brain. This […]

You Could Improve Brain Function through Drugs, Food, and Vitamins
  • Health and Fitness

You Could Improve Brain Function through Drugs, Food, and Vitamins

  • November 26, 2016
  • 0

You could compare your brain to a machine that is performing so many tasks just to make the whole thing functional. It has a complete […]

Giving Your Brain with the Complete Food and Vitamins Including Smart Drugs
  • Health and Fitness

Giving Your Brain with the Complete Food and Vitamins Including Smart Drugs

  • November 26, 2016
  • 0

In order for the brain to function well, like any other organs, it needs proper nourishments and complete vitamins and minerals so that the person […]

Lack of sleep and bad break: Two factors that increase the risk of sports injuries
  • Health and Fitness

Lack of sleep and bad break: Two factors that increase the risk of sports injuries

  • October 18, 2016
  • 0

One of the three factors that form the “Golden Triangle fitness“, next to training and diet, is rest. Perhaps the most underrated of the three, […]

Boost Your Self-Confidence by Improving Your Smile
  • Health and Fitness

Boost Your Self-Confidence by Improving Your Smile

  • October 12, 2016
  • 0

A lot of research has been done on the link that exists between how a person looks and how they feel about themselves. And this […]

How much have to eat to be an Olympic athlete? How many Big Mac or Donuts could eat?
  • Health and Fitness

How much have to eat to be an Olympic athlete? How many Big Mac or Donuts could eat?

  • September 7, 2016
  • 0

Within a few days they will begin the expected Olympic Games Rio 2016, one of the most controversial generated as has been approaching the start […]

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