skip the diet

Why is it important to skip the diet once a week?

Avoid the rules and cheating is one of the things we attract humans, perhaps because of that, he has invented the “day cheat” when dieting and today we tell you why it is important to skip the diet once a week.

Day or cheat meal in through diet

In most weight loss plans, you are allowed one day a week, choosing what to eat even if it is outside the rules of the diet.

Yes, usually only talk about one meal, one day a week, i.e. skip the diet once in seven days and power at that time, savor the snack you most want us although this result pump calories. Continue reading “Why is it important to skip the diet once a week?”

Cold cream of carrots and mango

Summer Recipe – Cold cream of carrots and mango

With this heat wave we only think of eating cold dishes to help us rehydrate. Today we will prepare a very special, one cold cream of carrots and mango which is very refreshing and also takes a bit of celery and a touch of fresh ginger in their preparation.

To prepare this recipe summer, because it is very simple and can serve for a change and not resort to the usual, although logically we love, we repeated too many times. Continue reading “Summer Recipe – Cold cream of carrots and mango”