Do you feel tired all the time? Do you feel that even if you sleep, you do not get rid of laziness? Then you may suffer chronic fatigue syndrome.
One of the culprits of suffering from this problem is a poor diet. It is no secret that food makes your body work for what you eat, defines how you feel and how you look.
Chronic fatigue is what makes you crave a cup of coffee at the precise moment you wake up. The problem is that that is not enough, because all the time you are without energy. Continue reading “6 Eating habits that fight chronic fatigue”