Healthy recipe: Eggplant with brown rice miso

I try to remember when first tried the miso, but I am unable to visualize the day when I heard the word for the first time. I know it would be my first tasting miso soup, typical Japanese dish with great flavor, despite its simplicity. Later I discovered the specialty of eggplant miso, another treat that has inspired me for this simple homemade recipe.

When cooking eggplant miso pan or wok, we do not have to turn on the oven, but it could also be roasted adding miso sauce at the end. In any case, try the miso paste that suits to your taste, opting for white miso if you prefer milder flavors. It is a fantastic place to add to soups, stews and sauces ingredient, and lasts a long time in the fridge. Continue reading “Healthy recipe: Eggplant with brown rice miso”