Travelling to the Caribbean on a Budget

A Caribbean vacation may sound like a beautiful dream that would shatter your budget if you tried to attain it – but it doesn’t have to be. While there are ultra-luxe Caribbean vacations that would put a rock star into credit card debt, you might be surprised at how easily you can find discounted flights, bargain hotel accommodations, and free activities even in the middle of an island paradise.

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Choose Your Island Carefully

It’s easy to think of the Caribbean as a single location, but every island has its own unique cultures, sights – and bargains. Some Caribbean holiday destinations are cheaper than others, and one of the best ways to save money is to choose a less expensive island. Larger islands like Jamaica and the Dominican Republic have more resorts and hotels to choose from, encouraging owners to keep their prices down. The Bahamas are also a budget-friendly choice because their Ministry of Tourism encourages low prices to bring the tourists in. Avoid islands with a luxury reputation, like Turks and Caicos; the very idea of discount travel would tarnish their image.

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Be Flexible With Timing

Winter is the go-to time for Caribbean travel, as snow-weary vacationers try to soak up some warmth, but this means that a January resort stay can be significantly more expensive than one in May. If you enjoy the challenge of bargain hunting, you may be able to find some enticements during peak season as resorts try to lure you into choosing their location over a competitor, but the cheapest option is to travel during another time. Purchase travel insurance if you go during early autumn, though, since a hurricane may disrupt your plans.

Consider Different Housing Options

An all-inclusive resort can help you to pay for your lodging, food, and entertainment at one go, making it a prime cost-saving option; plenty of sites like can help you find a good resort. Another option is to find an inexpensive rental condo or a budget motel like Holiday Inn; these can be harder to budget because they aren’t all-inclusive, but they may save you money in the long run.

Knowing your own budgeting style can help you make the best choices in vacationing, but there are choices for every kind of traveler. Go out and soak up some sun!

How to cook with wine

Do you like a glass of wine while cooking? There’s more that your favourite tipple can do when it comes to mealtimes.

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Using wine when cooking can bring out the flavourings and aromas, intensifying and enriching the whole experience. Following some simple tips can maximise the results.

Pick a wine you really enjoy

The base flavour of the wine is retained in the dish even though the alcohol will mostly evaporate during the cooking process, so it’s still important to go for a flavour you really savour. You needn’t go specifically for a cooking wine either, which are often of a lower quality while being higher in salt content.

Introduce the wine at the optimal moment

You want to avoid adding the wine late in the process as the alcohol won’t have adequate time to evaporate and you’ll be left with an overpowering flavour. Ensure the wine has around 10 minutes to cook and infuse the dish with flavour before tasting. Remember that more wine won’t necessarily better the dish, so it’s best to start gradually and add more should you wish.

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Marinate the meat

Cooking with wine can help lock in moisture and tenderise meat, and the wine acidity can make it perfect for marinating steaks or using to baste meat while cooking.

Selecting a wine

Pair the wine by considering what you would ordinarily drink with the meal. For instance, a rich tomato flavoured recipe would suit a red wine, and a white wine may better suit a creamy recipe. Try browsing the various grape varieties available, such as those that can be found from the online wine merchants in Northern Ireland at Keep in mind the flavours you’re combining and consider any conflicting ingredients. For instance, vinegar and lemon in a meal are unlikely to suit a wine addition, and wines rich with sugar and high in acidity are best avoided in dishes of a similar nature.

Get some fresh ideas

Recipes, such as those utilising red wine found at, can provide a little inspiration.

Sauté vegetables

Wine can be great for flavouring vegetables as they’re being sautéd. Heat six tablespoons of olive oil with a few crushed garlic cloves, before adding the vegetables and slowly introducing dry white wine to taste.

long skirt

How to combine a long skirt? The fashion tips loving

You have a long skirt or want but do not know how to match it and without making mistakes? Discover our style tips …

Have you ever wondered how to combine a long skirt? It is an article of clothing that most women wearing very easily, especially in the summer, but some often they fail to do not know if their look is really devoid of flaws. In addition, there is a small part of it did not dare to wear it, to avoid making disasters. Continue reading “How to combine a long skirt? The fashion tips loving”

How to monetise your blog

Blogging can be whatever you want it to be; for example, you can use it as a place to record your family growing up or indulge your passion for your favourite pastime and link up with likeminded people. Your blog could also turn into your business – all you need is a few tips on the best ways to make money from blogging.

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E-commerce is probably the most sustainable way to earn a good income from blogging and compares favourably with other methods, such as attracting sponsored posts and affiliate links. According to Digital Marketing Magazine, affiliate links are a good way to earn commission, but only if you secure a sale for the merchant. If you have done all the hard work, why not make the sale yourself? Let’s look at how you can become an e-commerce blogging success story.

Choose what you will sell on your blog

Choose between physical products, such as clothes, homeware and jewellery, and digital products, such as ebooks, printables, downloads and checklists. Think carefully about which would appeal most to your niche market.

The products must be consistent with your brand and solve a problem for your audience; for example, if they struggle to find study guides for teenagers, this is what you should sell!

Once you have set up your shiny new website, you need to decide what you want to sell. A web design company such as can work with you to design an on-line store, but the inspiration on what products to put in it will have to come from you.

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How will you sell your products?

You do not have to handle the sales yourself; instead, you can use a fulfilment service to handle all the storage and shipping aspects – you just provide the buyers. You could use an online store such as Shopify, or you could set up your own.

If you set up your own, you will need an expert in web design in Belfast to help you get the technical aspects right. Pick a design that fits the theme of your blog. You may choose to set up an entirely new domain, which may be the best option if you plan to grow this area of your enterprise.

Now tell all your existing followers, as they are your future customers!

Met Police Body-worn Cameras Supported by BT

BT has won a £100 million contract to deliver a new high-speed network for the Met Police, including the world’s largest deployment of body worn cameras for officers. The new technologies will help with faster responses to emergency calls and allow officers to be deployed more rapidly.

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Getting Connected

BT has been chosen to deliver the new high-speed wireless and fixed networks along with IT and cloud services. The technology transformation is designed so frontline police officers can work more quickly and efficiently, in the hope it will help them in their fight against crime across the capital.

BT will be working closely with the Met to transform the way that both 999 and 101 calls are directed and answered in the call centres. This includes managing a cloud-based voice system to support about 20,000 IP-enabled phones in all 500 Met Police sites. The contract also means an overhaul of the police service’s IT systems for staff scheduling and rostering. This will allow for better management of staff and the ability to deploy officers where they are needed the most.

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Camera Control

BT will be providing the largest roll-out of body worn cameras in the world. It will do this by supporting the upload of data from the 22,000 devices and setting up a corporate wi-fi system across the Met, to support both officers and more than 20,000 civilian staff in more than 170 offices.

A body worn camera allows police to record any interactions with members of the public and also gather video evidence. It allows for greater accountability for both officers and the people they deal with. You can find out about body worn camera equipment at a company such as

More than 22,000 frontline Met Police officers will be issued with the body worn video cameras following a successful trial and public consultation period. The cameras will be used in all 32 boroughs, as well as being given to specialist officers such as firearms officers. A Met Police report says the cameras have already demonstrated that they can help to bring quicker justice for victims of crimes. Footage is automatically uploaded to secure servers and flagged as evidence for court hearings or other proceedings. Any video which is not being used as evidence or other police purposes is automatically deleted within 31 days.

What is the Queen’s favourite TV show?

We all have our favourites when it comes to TV programmes because they are comforting and familiar to us. We also love to know what other people watch and what it says about them. What the queen likes to watch is certainly something that has us all interested.

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How do we know about her viewing habits? Our information comes from palace insiders. Whatever they are, we can assume that she has at least has had an aerial installed for her, such as Worcester TV aerial installation. Perhaps she has only freeview, or does she have an extensive satellite/cable package?

A Pointless Fan?

Press gossip offers us clues about what the queen likes to watch. Alexander Armstrong of Pointless has claimed that a palace insider revealed she is a fan of his quiz show. Perhaps she enjoys answering the questions on the British monarchy and the history of the British Isles. If it is true, she watches it with an average of 4 million people every night. Remember that as you watch it next time!

Others have claimed that she enjoys Downton Abbey and enjoys looking out for the historical inaccuracies. The Queen apparently enjoys spotting 21st-century objects. There are references to the royals throughout this historical drama. She has stayed in Highclere Castle where Downton is set and probably enjoys the familiarity of the setting.

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During a visit to Ireland in 2011, the Queen mentioned that she watches the X-Factor and has it recorded to watch later if she is busy with a royal engagement. She clearly needs the technology in place to keep up with her favourite shows and would probably need to employ a contractor to set this up like the ones at so she does not miss her favourite shows.

Her Favourites

The Queen enjoys programmes you would expect her to watch, such as Dad’s Army. This is not surprising because of her well known Blitz spirit; a home guard battalion was stationed at Windsor Palace during the war when she was living there. It is said that she also enjoys Last of the Summer Wine, another quintessentially British comforting comedy. It is claimed that she enjoys crime dramas such as Midsomer Murders, Morse and Poirot. She is also said to be fond of Countdown of an Evening.

10 more of the best female football players

Women’s football has had a relatively shaky start, compared with its male counterpart. In England, it was even banned by the FA for 50 years because it was deemed unsuitable for the female physique.

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More recently, women’s football has been gathering momentum internationally with UEFA staging its first Women’s competition in 1984.

The first official Women’s World Cup came in 1991, with the sport becoming an Olympic event in 1996.

Women’s football has become more and more popular with the proliferation of women’s football clubs, coaching, and women’s Football team kit suppliers like Of course, it has produced some inspirational players, ten more of which are listed below.

1 Silke Rottenberg

Goalkeeper for Germany 125 times, Rottenberg underpinned the defence while her team went on to dominate internationally.

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2 Joy Fawcett

Joy’s solid defence ensured the team gained two World Cup Championships and two gold medals between 1991 and 2004.

3. Sissi

Joining the Brazilian side at just 16, midfielder Sisleide do Amor Lima jointly won the Golden Boot in the Women’s World Cup in 1999, where Brazil came third.

4 Hege Riise

One of Norway’s best players, Riise played on boys’ teams from the age of 6 – 14. As an international, she scored 58 goals in 188 matches before she retired in 2004.

5 Christine Sinclair

This formidable forward from Canada scored a hat-trick during the 4-3 defeat to the USA at the 2012 Olympics.

6 Kelly Smith

A forward for England, Kelly’s 20-year career spanned 1995-2005. She played for Arsenal Ladies, England and for Team GB at the 2012 Olympics.

7 Lily Parr

An English forward of a different generation, Lily Parr was a pioneer of early Women’s football, with its rise and fall attributed to World War I.

8 Homare Sawa

Sawa helped Japan win the Women’s World Cup in 2011. Named FIFA world player of the year, she also took home both the Golden Ball and Golden Boot.

9 Marta

Marta Vieira da Silva is Brazil’s female answer to Pele. Golden Boot winner and five-times FIFA world player of the year, she is currently at the height of her career.

10 Sun Wen

A forward for China, Wen delivered her goals in style. A Golden Boot and Golden Ball winner, she was a dependable member of her team.

How to tell your partner that you have an STD

One of the most important first steps to take if you have an STI is to tell any sexual partners, past or present. It is essential they know, as their health or future fertility could also be at risk. If the STI is curable, both partners must be treated in order to prevent reinfection.

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A New Partner

It can be awkward telling a new partner you have an STI. However, if the roles were reversed, you would expect to be informed. It is best to honest and direct. Let the conversation proceed naturally, and be prepared to listen to your partner if they have questions or concerns. They may need some time to think about things. It is important not to rush this process. Telling a new partner about an STI is a brave thing to do but is the right thing, and they will respect you for being honest and caring enough to broach such a difficult topic.

In any case, for those just starting a new relationship it is a good idea for both partners to go for a full sexual health check.

A Current Partner

If you are in a relationship and find out you have an STI, it can be an emotionally difficult and confusing time. Bear in mind that it doesn’t automatically mean one of you has been unfaithful, as some STIs can take several weeks, months or even years before they show up.

It is vital you both get any necessary medical care straight away. Take some time to talk to each other, and above all be honest. Follow the advice of your health clinic or doctor and take any medication exactly as described.

Previous Partners

If, once diagnosed, you feel you may have been infected for some time, it is vital to make previous sexual partners aware of the situation. Again, this is not an easy task but it is an important one.

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Getting Tested

For those living in London STI testing kits are available from and other sexual health sites like

Sometimes people can have an STI and feel perfectly fine, with no signs or symptoms. This can cause problems in the long term, as STIs rarely go away on their own. It is recommended therefore that individuals who are, or have previously been, sexually active should be tested for STIs regularly.

Tips for Buying the Perfect Fragrance for You

Buying the perfect fragrance to fit your needs is never easy. To make matters worse, there are a number of places that sell quality perfume for cheap prices. Below are some tips that you can use to find the perfect fragrance to fit your individual taste. Whether you buy perfume from a site such as or from a local perfume provider, these tips can help you find the right scent.

Don’t Choose a Perfume Based on Description Alone

The description of a perfume is a great way to get a better idea of how a fragrance smells. Any perfume can contain hundreds of ingredients that are designed to make its smell unique, so don’t base your choice off of a small description. No two perfumes smell the same even if they feature many of the same scents. Just because a perfume contains a scent that you typically don’t like doesn’t mean that you won’t like the overall fragrance.

Your Skin Doesn’t Change the Smell of a Fragrance

A popular myth is that fragrances smell differently on everyone. However, everyone’s skin has roughly the same pH. It’s not your skin that’s changing the smell of the fragrance. It’s other products that you already have on your body, such as moisturizers and body washes. However, instead of washing off these products, go through your normal beauty routine before trying new fragrances. This way, you’ll know exactly how that scent will smell on you on a daily basis.

Spray Fragrances on Other Parts of Your Body Besides Your Wrists

The most common place for people to spray fragrances that they’re testing is on their wrists. After all, it’s an easy place to reach. However, metal bracelets can affect how the fragrance smells. Instead, spray the fragrance on the upper part of your arm. Then roll down your sleeve, and wear the scent for the rest of the day. This will give you a much better idea of whether or not you like the scent. Best of all, you won’t have to worry about the smell of your jewelry affecting the way the perfume smells.

Wait for the Fragrance to Dry Completely Before Smelling It

Many places that sell perfume offer blotting paper so that you can test fragrances without putting them on your body. While the blotting papers are nice, many people don’t use them correctly. When you spray the fragrance on the paper, let it completely dry before you smell it. Unlike your skin, the paper won’t absorb the fragrance right away. Smelling it before it dries doesn’t allow the true scent of the fragrance to come out. The longer that it sits, the better that the true scent will emerge. One good option is to put the blot in your purse, and forget about it. When you go to open your purse later, you’ll get a whiff of the true scent of the perfume.

Give Your Senses a Break

When people go perfume shopping, they often smell dozens of scents before they pick one. However, your senses can and will become overwhelmed. When this happens, it’s hard to tell one scent from another. Before you jump between fragrances, give your nose a breather or something different to smell. One of the best things to carry with you is a small container of coffee beans. The smell helps reset your nose and get you ready for the next fragrance.

Pick Something That You Like

It’s important to pick a scent that you like. While you want a scent that your partner will love, it’s just as important for you to like the scent because you’ll be wearing it all the time. However, don’t pick a scent that your partner hates. After all, you may not notice the smell after wearing it for a while, but your partner will. The goal of fragrance is to attract people, not push them away.

Using these tips can simplify the challenging process of picking out the perfect fragrance. While a lot of websites provide reviews on perfume, remember that everyone has different tastes and likes different smells. Instead, focus on using these tips when it comes to picking out a fragrance.

Add it to your ‘virtual’ basket

More and more people prefer to make their purchases online these days due to the many advantages and benefits. But what is important to an online shopper? It’s important to understand the psyche of the online shopper and if you get it right then they will be flocking to your online store. Here are some of the benefits to be able to buy items online:

From shopping in the middle of the night to convenience for the elderly and disabled, the consumer will find the advantages of online shopping far outweigh the negatives. There is wider choice, no temptation to over-buy, better prices and a benefit to the environment.

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Convenience: There is no other way that you could go shopping in the middle of the night from the comfort of your own bed. You don’t have to wait in a queue or wait for the shop assistant to help you with your purchases. You can do your shopping in minutes, even if you are busy and save time and avoid crowds. Online shops give us the opportunity to shop 24 x 7 and also reward us with ‘no pollution’ shopping as we are not using transportation.

Better Prices: There are many deals online that you don’t see in the shops. You can get better prices and cheap deals because products come to you directly from the manufacturer or seller without middlemen involved. Many online shops also offer discounts, vouchers and membership benefits. For Cotton Poplin Fabric, visit

Fewer Expenses: When we go into town for the shops we can often spend much more than we intended to. The costs of travel and maybe grabbing a coffee or sandwich plus the impulse purchases we make and it soon adds up.

Comparison of Prices: When shopping online it’s far easier to make comparisons and research different products and prices. To do this physically would take a lot of effort and travel, to visit multiple stores. Online shopping also gives you the opportunity to read reviews and feedback from other consumers so you can make a more informed decision.

 Crowds: Some people can’t bear being stuck in crowds as these force us to rush and make hurried decisions. Finding a parking space can also be tough and walking back to your vehicle loaded with bags isn’t much fun either. Online shopping saves you from all this hassle.

 Compulsive Shopping: When we visit a store we might inadvertently spend more than we wanted to due to an assistant’s ‘upselling’ skills or being tempted by attractive displays and offers. We can also suffer from a lack of choice and local stock might be limited and so we are forced to compromise on what we buy. Why settle for a limited choice when there are thousands of products available online, not restricted by geographical location.

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 Variety: When shopping on the internet, you can get several brands and products from different sellers at one place. You can purchase the latest international trends without spending money on travel and shop from retailers in other parts of the country or even globally without being limited by geographic area. Online stores offer a far greater selection of colours and sizes than you will find locally. If you find that the product you need is out of stock online, you can take your business to another online store where the product is available.