lithium poisoning

Lithium poisoning | Causes and treatment of lithium poisoning

Lithium poisoning is not common. Perhaps, because lithium is a component that is found in some medications to treat bipolar disorder. Therefore, people with a higher risk of lithium poisoning are those who suffer from this disorder.

Lithium helps stabilize the mood of people who have bipolarity. However, it is necessary that they consume the prescribed drug in the correct way. Otherwise, ignoring the doctor’s recommendations can cause lithium poisoning and prove fatal. Continue reading “Lithium poisoning | Causes and treatment of lithium poisoning”

symptoms of pregnancy

Symptoms of pregnancy : 10 First symptoms of pregnancy

The first signs and symptoms of pregnancy can arise before the delay of menstruation. But can be so subtle that only women who are very attentive to their body or who are trying to get pregnant can notice it because most of the time go unnoticed. The first symptoms you should be aware of are:

The content of the article:

  1. Pink vaginal discharge
  2. Colic and abdominal swelling
  3. Sensitive and swollen breasts
  4. Easy fatigue
  5. Aversion to strong odors
  6. Variations of humor
  7. Dizziness, vomiting or excessive salivation
  8. Cramps, sleep, and headache
  9. Increased desire to urinate
  10. Pimples and oily skin.

Continue reading “Symptoms of pregnancy : 10 First symptoms of pregnancy”

during pregnancy

6 Benefits of eating watermelon during pregnancy

The moment the world learns that you are pregnant, you are bombarded with advice from all quarters. Yes, it’s irritating to hear virtual strangers throw off a list of tips, but I remember – you need a village to help raise a child! One of the most common tips you will hear is “eat fruits regularly.” There are numerous fruits that you can and can not consume during pregnancy. Watermelon, fortunately, is one of the fruits you can and should consume. Watermelon is healthy, nutritious, refreshing and energizing too. Continue reading “6 Benefits of eating watermelon during pregnancy”

eye fatigue

10 ways to quickly relieve eye fatigue

It’s no secret that many people have a noticeable impairment of vision quality by the age of 40. That is, the deterioration, which they themselves notice.

After all, it is not known to most of us that this process begins not in 40 years, but much earlier. When we sit for hours on the computer and the TV screen, excessively loading our eyesight. And the more intense the load, the more reckless our way of life, the earlier we get the alarm signals that begin with the elementary fatigue of the eyes. Continue reading “10 ways to quickly relieve eye fatigue”

Three Strategies That Can Keep Women Healthy And Fit

Many women dream of waking up with a ton of energy, feeling strong, and experiencing no significant pains or discomforts within their body throughout the day. Yet most women do not attain all of these signs of health. Luckily, you probably can if you’re willing to put in the effort that results from making long-term behavioral changes. Below you’ll find three behavioral changes you can implement to stay healthy and fit:

1. Keep Your Teeth In Great Condition.

One step you can take to get really healthy is paying close attention to the condition of your teeth. This step is important because failing to clean the teeth properly will make you more susceptible to unwanted conditions. These conditions can be minor and major, and you don’t want to experience either type. If you’re looking for a dentist Charlotte NC residents can rely on to offer multiple teeth-optimizing services, the professionals of Charlotte Dental Partners can assist you.

2. Learn More About Vitamins.

Most Americans lack basic knowledge of nutrition, and this is one of the reasons why they remain confused regarding what they should be eating to feel their best. With this reality in mind, make sure that you take the time to learn more about what vitamins are and which ones can be found in certain foods. One vitamin you’ll want to become familiar with is B6, or pyridoxine. This vitamin aids in the metabolism of protein and also helps build body tissue. It can be found in whole grains, avocados, bananas, prunes, and dried beans. Another vitamin you should learn about is folate. This vitamin plays an integral role in red blood cell production. Note that this production process is immensely important because the red blood cells contain hemoglobin, the protein that carries oxygen. Folate can be found in green leafy vegetables, nuts, and wheat germ.

3. Commit To Exercise.

Many if not most Americans will sporadically exercise. However, most will not remain consistent in their physical activity. This is a big travesty given that adherence to an exercise program generates great health benefits like cardiovascular health, weight loss or weight maintenance, improved metabolism, and sounder sleep. To obtain these benefits, make a commitment to exercise regularly throughout the course of your life. You may want to find a walking buddy to help you stick to the program.

Get Healthy And Fit Right Now!

Three steps you can take to get healthy and fit include keeping your teeth in great condition, learning more about vitamins, and committing to exercise. Start using these tips now to get the great results you want!

anxiety-when-traveling

Useful tips for travelers who suffer from anxiety when traveling

Many of us have noticed anxiety before, during and after a trip or a flight. Mild levels of anxiety related to travel are very common. We are all a bit nervous before traveling or going out. The problem comes when these levels are too high. Here are a few tips for managing anxiety …

What is anxiety about traveling?

Travel-related anxiety is the worry, nervousness or fear you feel in the context of travel. Travel takes us out of our comfort zone, and it is not uncommon to feel any degree of tension or worry. Feelings of travel anxiety are somewhat punctual; they must be differentiated from the more chronic and habitual anxiety disorders. Continue reading “Useful tips for travelers who suffer from anxiety when traveling”

Alcohol-incites-more-violence

Alcohol incites more violence than other drugs, but it will not come out on the news

The mainstream media tends to issue more news about illegal drugs than alcohol. Stories about illegal drugs are also more negative and the media are more likely to present them as dangerous, morally destructive and associated with violent behavior and drug users as irresponsible and degenerate people.

In fact, the media are more likely to link illegal drugs to violent crime, sexual assault and homicide than alcohol. All this despite a study finding that 47% of homicides in Australia over a period of six years were related to alcohol.

The coverage of the recent Rainbow Serpent music festival in Australia is an example of how the media relates illegal drug use to violence. There were alleged physical and sexual assaults during the festival, which took place over five days, including Australia’s national day.

However, the truth is that there was not as much violence or sexual assault as would be expected in relation to alcohol in such a large concentration of people during Australia’s national day.

Given that media information plays an important role the opinions that people form, this could make people believe that illegal drugs are more likely to lead to violence than alcohol. This is due to a cognitive tendency or “mental shortcut” known as the heuristic of availability that leads people to form opinions based on the most recent information they receive.

What do data tell us about the likelihood that alcohol or other drugs will end in violence? Are there drugs that are worse? Continue reading “Alcohol incites more violence than other drugs, but it will not come out on the news”

The training

The training you need if you spend more than eight hours sitting

“Train to your daily life” seems to be a good mantra: prepare your body so it can cope with the tasks you have to perform every day and to counter what we also do evil every day. Therein lies much of the functional training : learning movement patterns that we can reflect or have transferred to our daily lives.

Although our body is designed to move, more and we spend more time sitting : at home, in public transport, at work … When we have the opportunity to move (for example, to go up to the office) opted for The easy exit that usually are the elevators or the escalators.

What kind of training can we do to counter these bad decisions, to be more functional and to prevent possible injuries? That you will always have these movements, which will benefit you in your daily life. Continue reading “The training you need if you spend more than eight hours sitting”

There IS a Solution to Gynecomastia

Aging is not always kind to the human body. It begins to take a toll on memory, add wrinkles, pounds of fat in unexpected areas and can put the internal hormone levels upside down. Even a slight change of hormone levels can alter mood, sensitivity to taste, sound and even foods that were once enjoyed can be newly loathed. Women and men are both subject to this drop in hormone levels, but it can cause a side effect in men that is seen as slightly embarrassing. Continue reading “There IS a Solution to Gynecomastia”