Pregnant Faster

5 Tips for Getting Pregnant Faster

To increase the fertility rate and get pregnant faster, you can adopt some simple strategies like investing in intimate contact during the fertile period, eating more wheat germ, and remaining lying down after ejaculation.

But in addition, it is also important to go to the gynecologist to find out if there is no genital disease that is making pregnancy difficult. Quitting smoking and putting aside alcoholic beverages is also important, one that these addictions can lead to small changes in the development of the embryo, and consequently to unwanted abortions. Continue reading “5 Tips for Getting Pregnant Faster”

relieve indigestion

5 Guidelines you should follow to relieve indigestion

Indigestion is usually caused by overeating. This usually happens at parties, at Christmas or on those dates when everything on the table is very appetizing and we want to eat it all. But what can we do to relieve indigestion?

A good way to avoid indigestion would be by preventing it, avoid eating more than necessary. However, if there is no turning back, today we are going to present you with up to 5 guidelines that can come in handy to alleviate indigestion. Continue reading “5 Guidelines you should follow to relieve indigestion”

dental trauma

WHAT IS DENTAL TRAUMA AND WHY DOES IT OCCUR?

When we speak of dental trauma we refer to the injuries that are produced by an aggressive impact to the dentoalveolar complex that gathers, in addition to the teeth, its neighboring tissues such as periodontal support, supporting bone, dental pulp (nerves and blood vessels) and mucous membranes…

Any person and at any age can suffer a trauma of this type because they do not occur by a predictable mechanism and can not be avoided.

However, studies on this type of injuries in Colombia show that they are more common in children under two years old. Who is learning to walk and in that process can lose stability and be beaten with furniture and objects?

It can be said that dental trauma is a frequent cause of consultation in pediatric dentistry and you can inform yourself in advance how you can minimize some risk situations for your child such as removing furniture with which you can hit or wear protective clothing when playing sports or riding a bicycle. Continue reading “WHAT IS DENTAL TRAUMA AND WHY DOES IT OCCUR?”

Back pain

Back pain: origins and some tips to relieve it

Back pain, also called low back pain, can affect everyone in the lower back. It can result in lumbago, a turn of the kidney and can extend all along the spine, from the neck to the buttocks. The causes are multiple in the case of back pain: false movement, stress, fatigue (…). In order to deal with this evil that can be disabling. Here are some tips for you to relieve yourself permanently. Continue reading “Back pain: origins and some tips to relieve it”

the throat

7 things about the throat that you probably did not know

The throat is one of the most important organs of the human body and also of the most integral. Remember that one of the things that distinguish us within the animal kingdom is precisely speech, which in addition to being the basis of all communication, serves as a conduit for food and as a respiratory route. Continue reading “7 things about the throat that you probably did not know”

lithium poisoning

Lithium poisoning | Causes and treatment of lithium poisoning

Lithium poisoning is not common. Perhaps, because lithium is a component that is found in some medications to treat bipolar disorder. Therefore, people with a higher risk of lithium poisoning are those who suffer from this disorder.

Lithium helps stabilize the mood of people who have bipolarity. However, it is necessary that they consume the prescribed drug in the correct way. Otherwise, ignoring the doctor’s recommendations can cause lithium poisoning and prove fatal. Continue reading “Lithium poisoning | Causes and treatment of lithium poisoning”

symptoms of pregnancy

Symptoms of pregnancy : 10 First symptoms of pregnancy

The first signs and symptoms of pregnancy can arise before the delay of menstruation. But can be so subtle that only women who are very attentive to their body or who are trying to get pregnant can notice it because most of the time go unnoticed. The first symptoms you should be aware of are:

The content of the article:

  1. Pink vaginal discharge
  2. Colic and abdominal swelling
  3. Sensitive and swollen breasts
  4. Easy fatigue
  5. Aversion to strong odors
  6. Variations of humor
  7. Dizziness, vomiting or excessive salivation
  8. Cramps, sleep, and headache
  9. Increased desire to urinate
  10. Pimples and oily skin.

Continue reading “Symptoms of pregnancy : 10 First symptoms of pregnancy”

during pregnancy

6 Benefits of eating watermelon during pregnancy

The moment the world learns that you are pregnant, you are bombarded with advice from all quarters. Yes, it’s irritating to hear virtual strangers throw off a list of tips, but I remember – you need a village to help raise a child! One of the most common tips you will hear is “eat fruits regularly.” There are numerous fruits that you can and can not consume during pregnancy. Watermelon, fortunately, is one of the fruits you can and should consume. Watermelon is healthy, nutritious, refreshing and energizing too. Continue reading “6 Benefits of eating watermelon during pregnancy”

eye fatigue

10 ways to quickly relieve eye fatigue

It’s no secret that many people have a noticeable impairment of vision quality by the age of 40. That is, the deterioration, which they themselves notice.

After all, it is not known to most of us that this process begins not in 40 years, but much earlier. When we sit for hours on the computer and the TV screen, excessively loading our eyesight. And the more intense the load, the more reckless our way of life, the earlier we get the alarm signals that begin with the elementary fatigue of the eyes. Continue reading “10 ways to quickly relieve eye fatigue”

Three Strategies That Can Keep Women Healthy And Fit

Many women dream of waking up with a ton of energy, feeling strong, and experiencing no significant pains or discomforts within their body throughout the day. Yet most women do not attain all of these signs of health. Luckily, you probably can if you’re willing to put in the effort that results from making long-term behavioral changes. Below you’ll find three behavioral changes you can implement to stay healthy and fit:

1. Keep Your Teeth In Great Condition.

One step you can take to get really healthy is paying close attention to the condition of your teeth. This step is important because failing to clean the teeth properly will make you more susceptible to unwanted conditions. These conditions can be minor and major, and you don’t want to experience either type. If you’re looking for a dentist Charlotte NC residents can rely on to offer multiple teeth-optimizing services, the professionals of Charlotte Dental Partners can assist you.

2. Learn More About Vitamins.

Most Americans lack basic knowledge of nutrition, and this is one of the reasons why they remain confused regarding what they should be eating to feel their best. With this reality in mind, make sure that you take the time to learn more about what vitamins are and which ones can be found in certain foods. One vitamin you’ll want to become familiar with is B6, or pyridoxine. This vitamin aids in the metabolism of protein and also helps build body tissue. It can be found in whole grains, avocados, bananas, prunes, and dried beans. Another vitamin you should learn about is folate. This vitamin plays an integral role in red blood cell production. Note that this production process is immensely important because the red blood cells contain hemoglobin, the protein that carries oxygen. Folate can be found in green leafy vegetables, nuts, and wheat germ.

3. Commit To Exercise.

Many if not most Americans will sporadically exercise. However, most will not remain consistent in their physical activity. This is a big travesty given that adherence to an exercise program generates great health benefits like cardiovascular health, weight loss or weight maintenance, improved metabolism, and sounder sleep. To obtain these benefits, make a commitment to exercise regularly throughout the course of your life. You may want to find a walking buddy to help you stick to the program.

Get Healthy And Fit Right Now!

Three steps you can take to get healthy and fit include keeping your teeth in great condition, learning more about vitamins, and committing to exercise. Start using these tips now to get the great results you want!