UVA and UVB rays: what is the difference between them?
The solar rays reach the earth according to their type, these can be UVA and UVB rays. Here you will know about each of them and differentiate them at the time of sunbathing in summer. [..]
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BREAKING NEWS
Category: Health and Fitness
How to take really good care of your skin
It’s so important to take really good care of your skin. Sure, there are cosmetic benefits to taking care of your skin. However, it’s also important to remember that your skin is your largest organ. [..]
Diet for patients with anorexia: 4 keys to consider
The perfect physical appearance, wanting to have the body of a model and look like a television star is an eagerness that has generated among the population of adolescents and some adults eating disorders epidemics. [..]
7 Tips to keep your back free of acne
Incorporating some care in the beauty routine is the best way to keep your back free of acne. While there are many factors that affect this problem, applying some tips and natural remedies can minimize [..]
The best tips that will help you fight stress
Stress is not always negative. On many occasions, it can help us to motivate us to stop procrastinating and finish with certain tasks for which we never had time. However, many times, fighting stress is [..]
Reactive attachment disorder
Reactive attachment disorder is a condition that occurs in some children, which show difficulties in relating and poor emotional development.
6 Eating habits that fight chronic fatigue
Do you feel tired all the time? Do you feel that even if you sleep, you do not get rid of laziness? Then you may suffer chronic fatigue syndrome. One of the culprits of suffering [..]
How does fibromyalgia affect sleep?
Fibromyalgia is a generalized chronic pain syndrome that is characterized by causing a wide spectrum of symptoms, including fatigue, headaches, muscle stiffness and emotional distress. It affects up to 5% of the general population, but [..]
How to have healthy eyes
Have you noticed that more and more people are walking down the street wearing prescription glasses? It is not a fashion or that medicine has advanced much, but also, we tend not take too much [..]
Benefits of a protein diet to lose weight
A protein diet is a type of intake that is based primarily on increasing the percentage of protein intake. The objective is to achieve that the proportion of these nutrients is greater than in percentage [..]