15 benefits of lemon juice on an empty stomach
Many times nature offers us the best remedies to be healthy, have energy and maintain our ideal weight. Do you want to get rid of acne and have healthy skin? Are you looking to avoid [..]
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Category: Food and Drink
10 healthy food in the fridge for your family
Having healthy food in the fridge for day and day is not easy. But what is simple is to have a few foods with which you can improvise a nutritious menu or satisfy hunger in [..]
Chicken burger with a high protein content
What makes a chicken burger special and ideal for our body? Answering this question will be key to understanding a concept that is not taken into account when eating food: recipes with high protein content. [..]
Homemade orange sponge cake recipe to make in 5 minutes
If the cake stands out for something, it is because it is one of the most versatile desserts that exist. This is mainly due to the fact that its realization allows a multitude of possibilities [..]
Diet for patients with anorexia: 4 keys to consider
The perfect physical appearance, wanting to have the body of a model and look like a television star is an eagerness that has generated among the population of adolescents and some adults eating disorders epidemics. [..]
4 Detox soups that you will like to try
The detox soups that you will like to try have a high nutritional level and are easy to prepare at home. Its daily consumption gives the body a boost of energy, which provides its multiple [..]
6 Eating habits that fight chronic fatigue
Do you feel tired all the time? Do you feel that even if you sleep, you do not get rid of laziness? Then you may suffer chronic fatigue syndrome. One of the culprits of suffering [..]
Benefits of a protein diet to lose weight
A protein diet is a type of intake that is based primarily on increasing the percentage of protein intake. The objective is to achieve that the proportion of these nutrients is greater than in percentage [..]
6 Benefits of eating watermelon during pregnancy
The moment the world learns that you are pregnant, you are bombarded with advice from all quarters. Yes, it’s irritating to hear virtual strangers throw off a list of tips, but I remember – you [..]
Easy Sushi Recipe
Every time we like oriental flavors more and although not everything is sushi in the Japanese kitchen, without a doubt this elaboration is one of the ones that everybody likes the most. As it is [..]